WHO NEEDS THIS REMINDER: SELF CARE IS NOT SELFISH?

In this video, I share how I shifted my mindset and realized that caring for myself was actually not selfish at all. And a couple of tools I used to get there. Because we truly cannot do it alone.

Self-care is actually the opposite of selfish. Itโ€™s realizing that in order for you to be the best version of you, you have to take care of yourself. Otherwise, youโ€™re actually cheating your loved ones out of having a relationship with the BEST VERSION OF YOU.

Video resources:

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage, by Mel Robbins: Buy It Here

Girl, Wash Your Face, by Rachel Hollis: Buy It Here

If you’re curious about CBD, grab your FREE pdf, What you need to know about your CBD? – https://lp.constantcontactpages.com/s…

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