WHO NEEDS THIS REMINDER: SELF CARE IS NOT SELFISH?
In this video, I share how I shifted my mindset and realized that caring for myself was actually not selfish at all. And a couple of tools I used to get there. Because we truly cannot do it alone.
Self-care is actually the opposite of selfish. It’s realizing that in order for you to be the best version of you, you have to take care of yourself. Otherwise, you’re actually cheating your loved ones out of having a relationship with the BEST VERSION OF YOU.
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